top of page

Discover the Magic of Mindfulness 

Who: anyone 18 or older interested in mental training practice that involves focusing your mind on your experiences (your own emotions, thoughts, and sensations) in the present moment

What: learn the benefits of Mindfulness Meditation: practice breathing techniques; discover how mental imagery along with awareness of body and mind can help in stress reduction. 


Camp Little Loud

21700 Girl Scout Road

Epworth, IA  52001.


Tuesday, July 23, 2019

9 am - 3 pm

Lunch and Snacks provided

Fee: $25

Contact: Julie Wilkins


PayPal ButtonPayPal Button
bottom of page